Fitness: How the Daily Mile program changes kids' lives in 15 minutes

Six years ago, an elementary teacher at a small school in Scotland was so shocked by her students’ lack of fitness, she took her class outside for a 15-minute run around the yard. The kids enjoyed it so much, she made a deal to do it every day for a month. The idea caught on, and not only did every teacher in the school soon incorporate a 15-minute run into the school day, half the elementary schools in Scotland and several others in Europe and North America have adopted the program.
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