How To Improve Your Child's Behaviour And Mood With Better Nutrition

Recent research is showing promising findings for tackling common mental health issues such as anxiety, depression, bipolar disorder, eating disorders, addiction, schizophrenia, ADHD and OCD with nutritional interventions. We are learning so much about the interconnectivity between diet, gut bacteria, the brain, mood, and behaviour, that there is a new burgeoning field called nutritional psychiatry. It may be strange to think that food could replace pharma as a treatment plan, but this seems to