Sleep Tips For Parents, Inspired By The Toronto Raptors

You’ve been running on cups of coffee for hours and there’s nothing your exhausted body craves more than the sweet oblivion of a full night’s sleep. But people are relying on you, so you soldier on. This can describe many new and sleep-deprived parents (not even Prince Harry is exempt). After all, only 10 per cent of new parents get enough sleep; Health Canada suggests seven to nine hours of sleep on average for adults. But there’s another gr