Forever Melanie C

This one goes out to our site manager, Emily, who I’m sure has already seen these photos of Melanie C aka Sporty Spice, in London tonight at the Nordoff and Robbins O2 Silver Clef Awards looking healthy and happy and fit as f-ck forever.
Which she humble-flexed herself with her latest IG post, throwing it back to 1996 while showing off what she’s still doing in 2026 and, seriously, you can’t tell the difference.View this post on InstagramA post shared by Melanie C (@melaniecmus