Preventing falls: Improving balance

Tuesday, September 29, 2026, 10 – 11am
Come along to our educational talk at the Holland Park Library!Falls as we age – Inevitable or preventable?Our team at SCCQLD are presenting an educational seminar this September all about falls, and balance. This will include information and demonstration on the best steps and tips for getting up off the floor.With the right movement, balance, and strength training, we can stay steady, confident, and independent. Join us to learn simp