For a Healthy Gut, Put a Cherry on Top

A growing body of scientific evidence continues to show that improving the health of the gut microbiome may be a simple, yet highly effective way to prevent disease and maintain a healthy lifestyle. Due to its potential role in maintaining digestive health, as well as its impact on immunity, heart health, blood sugar control, weight management, and even brain health the microbiome has been the focus of multiple studies and holds great promise, especially related to personalized nutrition. Now, n