Exercise Helps Overcome Bad Heart Genetics
It’s a widely held misconception that we can’t overcome our genetics and are doomed to certain fates should our genes point toward a high probability of disease. Yet, evidence continually emerges that suggests vigilance toward a healthy lifestyle can help surmount bad genetic odds.Now, in one of the largest observational studies on fitness and heart disease, researchers examined data collected from nearly a half-million people in the UK Biobank database. The investigators found that
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