A Handful of Strawberries per Day Could Keep Gut Inflammation Away

Eating your fruits and veggies every day to improve overall health need not be a chore or even unsatisfying, as investigators from the University of Massachusetts (UMass), Amherst have discovered that consuming a little less than a cup of strawberries could mitigate colonic inflammation and improve gut health. Findings from the new study will be presented at the 256th National Meeting and Exposition of the American Chemical Society through an article titled “ Dietary intake of the whole st