Tips on how to manage and stop spam emails

Anyone with an email address is a target for spam with many noticing a huge increase in the past few months since the coronavirus crisis. But how can you stop receiving these annoying messages? Is there anything you can do?
We’ve heard from a number of Tech Guide readers with Optus email accounts who are being inundated by spam which is peddling everything from bitcoin, medicine, porn and other get rich schemes..
Tech Guide reached out to Optus for its tips on how to manage and avoid spam.