Smart Sleep Apps To Help You Score A Better Night’s Rest

Monday morning is rapidly approaching, and when the fateful hour of your alarm arrives, you'll be tempted to hit snooze.Our relationship with sleep is complicated. As children we fight to avoid it. As adults there's nothing we want more. A third of our lives are spent in bed, yet we don't even feel the hours passing by. We wake up feeling groggy but know little about how we got there.Your smartphone is normally the enemy of a restful snooze, but a crop of apps are out to help adults impr...
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