Science-Backed Reasons You Should Consider Taking Cold Showers

The cold shower is a divisive subject. George Costanza wrote them off as “for psychotics”, but 007 is a fan. In fact, Ian Fleming's enigmatic character was such a proponent that the term “James Bond shower” entered the lexicon.Fictional characters aren't the only ones to throw their hats in the cold showers ring. Many athletes swear by them, as do lifehackers and personal development gurus. Advocates say the blast of icy water is more than a way to jolt out of morning slu