Fitness Fads You Should Definitely Avoid This Year

This story was originally published on GizmodoI know that you want to get healthy this year, because it's the most popular New Year's resolution.Plenty of people want to help you, too, with everything from diet tips to exercise suggestions. They will tell you to make some lifestyle changes, to download a new app or even to buy a wearable fitness tracker (those probably don't work, by the way).But with lots of advice floating around, there are bound to be bad suggestions — those...
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